Nature's Wild Rice Co. - is a food service WHOLESALE distributor of gourmet foods, 100% Wild rice, specialty rice, rice blends, specialty foods, whole foods, grains, nuts, pasta, dried and spices. Gourmet recipes available on the recipes page. Rice recipes & more.

Nature's Wild Rice Company, quality dried gourmet food- Located in Bemidji, Minnesota

Bemidji, Minnesota is the First City on the Mississippi River. The headwater are located in beautiful Itasca State Park. Nature's Wild Rice Company has made this our home for over 24 years! We supply wild rice, and gourmet food to Chefs and gourmet cooks across the country.

Information on Complex Carbohydrates and Carbohydrate foods

Amid the utterly confusing news about carbohydrates, the good news is, not all carbohydrates are created equal!! Complex Carbohydrates, Whole Grains (Barley, Bulgur, Bran, Rice, Quinoa, etc.) Legumes (Beans & lentils), Couscous & Dried Fruit is about the healthiest food on the planet!!

Nature's Wild Rice Company - gourmet food, high fiber foods & wholesale foods distributer

Nature's Wild Rice Co. specializes in WHOLESALE gourmet foods, 100% Wild rice, specialty rice, rice blends, specialty foods,, grains, nuts, pasta, dried and spices. Rice, grains, dried beans & dried fruits are the high fiber foods (complex carbohydrates) everyone is talking about!

Nature's Wild Rice Company Easy Gourmet Recipes!! - !

Complex Carbohydrates, Whole Grains (Barley, Bulgur, Bran, Rice, Quinoa, etc.) Legumes (Beans & lentils), Couscous & Dried Fruit is about the healthiest food on the planet!! Try the heart healthy recipes to promote your good health!!

Web Pages

Web Pages:

Natures Wild Rice Company - Dried Gourmet foods & Recipes!

Web | ...is Under Construction... You may view products but must call: 1-800-222-5085 To Order Nature's Wild Rice Co. - is a food service WHOLESALE distributor of gourmet foods, 100% Wild rice, specialty rice, rice blends...

www.naturesrice.com/

Bean Soup Pheasant Recipe - Using cannellini beans from Nature's Wild Rice Co. A wonde...

Web | Home ■ Product ■ Recipes ■ About Us ■ Contact Order online: www.naturesrice.com or call 1-800-222-5085 Nutritional Information for Wild Rice 1 oz serving Calories - 101 Total Fat - 0.3 Saturated Fat - 0.0 Monounsaturated Fat - 0.0 Polyunsaturated Fat - 0.2 Cholesterol - 0 Carbohydrates - 21.2

www.naturesrice.com/Nutritional%20Analysis.html

Tri Orzo Summer Salad - Salads for warm weather!

Web | COOKING RECIPES from Nature's Wild Rice Co. - Click "Product" Home ■ Product ■ Recipes ■ About Us ■ Contact Tri - Colored Orzo Summer Salad 3 ounce sugar snap...

www.naturesrice.com/Tri%20Orzo%20Spring%20salad%20.htm

Muffin Recipes from Natures Wild Rice Co. - Blue Corn Muffins

Web | Corn Muffins - from Nature's Wild Rice Co. - Click "Product" button for our online store Home ■ Product ■ Recipes ■ About Us ■ Contact Blue Cornmeal Chile Bacon...

www.naturesrice.com/blue%20cornmeal%20mufins%20%20.htm

An Elegant Rice Pudding Recipe from Natures Wild Rice Co.

Web | ...Us ■ Contact rice pudding, rice pudding recipes, gourmet recipes Elegant Gourmet Recipes Featuring Nature's Wild Rice Co. Purple Passion Rice! Ingredients: 1 1/2 Cup Purple Passion Rice 2 1/2 Cups Milk 2 Cups...

www.naturesrice.com/Elegant%20Rice%20Pudding.html